Three Categories of Dietitian Services
1. Routine Health, Chronic Disease Management & Hormonal Health Services
Comprehensive Dietary Package
In-depth clinical assessment, individualized Meal Plan, nutrition education, and follow-up visits. Focus on healthy eating, weight management, improving blood sugar, cholesterol, and blood pressure, customizable for GERD/acid reflux, gout, migraines, kidney stones, etc.
GLP-1 Nutrition Support Package
Nutrition support for clients using GLP-1 medications for weight loss and who want to maintain their lean body mass and bone mass, and ensure adequate nutrient intake through healthy eating.
Prenatal Nutrition Package
Nutrition support through all three trimesters of pregnancy.
Menopause Management Package
Structured nutrition support for menopause-related health goals.
Polyendocrine Metabolic Ovarian Syndrome (PMOS) Package
Previously called the PCOS Package. Targeting metabolic health, reducing symptoms, supporting weight management, and improving the likelihood of conception for those planning a pregnancy.
Hypothyroid Management Package (including Hashimoto’s)
Emphasis is on sustainable weight management and ensuring adequate dietary intake of nutrients essential for converting inactive thyroid hormones into their active form.
2. Digestive Health Services
Irritable Bowel Syndrome (IBS) Package
Utilizes a Time-Food-Time-Symptom journal to identify specific food triggers.
Low FODMAP Diet Package
Systematically implements the Low FODMAP diet in three stages.
Celiac Disease Management Package
Provides complete teaching for those newly diagnosed with celiac disease, and for advanced support.
Small Intestinal Bacterial Overgrowth (SIBO) Package
Provides dietary support before, during, and after antimicrobial treatment.
Inflammatory Bowel Disease (IBD) Package
Designed for individuals newly diagnosed with Crohn’s disease or ulcerative colitis.
3. Therapeutic Diets
Therapeutic Ketogenic Diets
Specialized therapeutic ketogenic diets as adjunct therapy in specific mental and physical health conditions.
hEDS, MCAS & POTS Support
Individualized clinical dietary management tailored for Ehlers-Danlos Syndrome (hEDS), Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (POTS).
Questions and Answers
Q: If I want to eat better and lose some weight, but also have high cholesterol and higher blood sugar. Which package would be best for me?
A: The Comprehensive Dietary Package would be the place to get started. If you’d like to meet with me first to discuss your needs and see if I’m a good fit, please book an Initial Consultation. Any remaining time in that appointment can be saved for a follow-up visit when taking a package.
Q: I have both IBS and want to lose weight. Where should I start?
A: Since your needs fall in both Routine Health and Digestive Health categories, I’d recommend taking an Initial Consultation so that we can meet and I can understand your specific needs. That way, I can recommend the best place to begin and whether services should be taken in tandem, sequentially, or, if at all possible, combined into a single package.
A: Hypothyroidism runs in my family, and I think I may be moving in that direction. Can I take the Hypothyroid Management Package?
A: Absolutely! The Hypothyroid Management Package will enable me to work with you and your doctor or clinic to get tested, and the Hypothyroid Nutrition Session will help you to optimise your nutrient intake, which will support conversion of the inactive form of thyroid hormone (free T4) to the active one (free T3).
Support Across All Categories
From routine to clinically complex, I draw on both experience and expertise to help you reach your goals.
Let’s meet to discuss an evidence-based nutrition strategy that best fits your needs.
Remember, most extended health plans cover Registered Dietitian services.
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