Digestive Health Services
I have spent the past 15 years supporting people with Digestive Health diagnoses, including IBS, newly diagnosed IBD (Crohn’s disease, colitis), celiac disease, and SIBO.
Irritable Bowel Syndrome (IBS) Package
Utilizes a Time-Food-Time-Symptom journal to identify patterns between symptoms and the foods, food components, or beverages consumed.
Low FODMAP Diet Package
Systematically implements the Low FODMAP diet in three progressive stages.
Celiac Disease Management Package
Provides complete teaching for those newly diagnosed with celiac disease and for advanced support.
Small Intestinal Bacterial Overgrowth (SIBO) Package
Provides dietary support before, during, and after antimicrobial treatment.
Inflammatory Bowel Disease (IBD) Package
Designed for individuals newly diagnosed with Crohn’s disease or ulcerative colitis.
Prices are posted on each service page and on the Intake and Service Option Form, available to view online or to download by clicking the button below.
DOWNLOAD INTAKE & PRICING FORM
Questions and Answers
Q: What’s the difference between the IBS Package and the low FODMAP Package?
A: The Low FODMAP Diet Package is designed specifically for those people who want to follow a low FODMAP diet, which is taught in three phases, whereas the Irritable Bowel Syndrome (IBS) Package is for those who have been diagnosed with IBS but really don’t know which foods, or food components, are causing their symptoms.
Comparing IBS & Low FODMAP Packages
| Feature | IBS Package (Strategic Elimination) | Low FODMAP Package (Low-FODMAP Elimination) |
|---|---|---|
| Best For… | Identifying specific foods and types of foods that trigger symptoms | Identifying Low-FODMAP food triggers through a structured 3-phase protocol. |
| Approach | Balanced nutrition with IBS-friendly modifications. | The Monash University Low FODMAP Protocol (Elimination, Reintroduction, Personalization). |
| Meals | Meals can be designed around your specific needs | Strict Low FODMAP plans for Phase 1, moving toward expansion. |
| Rationale | Systematic elimination of only the foods or types of foods that trigger symptoms | Highly structured multi-phase support. |
| View | View | View |
Q: I just got diagnosed with SIBO… can you help?
A: Yes, and before starting antimicrobial treatment is an ideal time to begin nutrition support, although some people start the package after they have already started treatment.
Q: I was told that I have celiac and was just given a printout… is that enough?
A: Unfortunately, for many, a handout is all they get, and it doesn’t explain all the other things they need to know for setting up a gluten-free kitchen, eating out at restaurants, and shopping for food. In fact, a number of my clients have taken the Celiac Disease Management Package after continuing to experience symptoms while trying to figure it out on their own.
Support for Digestive Health
Want to determine the most effective approach for managing your gut health symptoms?
