DIGESTIVE HEALTH
With over 15 years of experience supporting individuals with gut health issues, I provide personalized care tailored to your unique medical history, symptoms, and goals.
Digestive Health Packages
Irritable Bowel Syndrome (IBS) Package utilizes a Time-Food-Time-Symptom journal to identify specific food triggers.
Low FODMAP Diet Package systematically implements the diet in three stages.
Inflammatory Bowel Disease (IBD) Package is designed for individuals newly diagnosed with Crohn’s disease or ulcerative colitis.
Small Intestinal Bacterial Overgrowth (SIBO) Package provides dietary support before, during, and after treatment.
Celiac Disease Management Package provides instructions for those newly diagnosed and for advanced support.
Questions and Answers
Q: What’s the difference between the IBS Package and the low FODMAP Package?
A: The Low FODMAP Diet Package is designed specifically for those people who want to follow a low FODMAP diet, which is taught in three phases, whereas the Irritable Bowel Syndrome (IBS) Package is for those who have been diagnosed with IBS but really don’t know which foods, or food components, are causing their symptoms.
Q: I just got diagnosed with SIBO, and I have been prescribed antibiotics but haven’t been given any kind of special diet. Can you help?
A: Yes, I can. In fact, before you start the antibiotics (or antimicrobials) is the best time to start the Small Intestinal Bacterial Overgrowth (SIBO) Package, although some people do start while on them.
Q: I was told that I have celiac and was just given a printout from my doctor and told to just avoid the foods on the list. Is that enough?
A: Unfortunately, for many, a handout is all they get, and it doesn’t explain all the other things they need to know for setting up a gluten-free kitchen, eating out at restaurants, and shopping for food. In fact, a number of my clients have taken the Celiac Disease Management Package after still having symptoms after trying to figure it out on their own.
Support for Digestive Health
Want to determine the most effective approach for managing your gut health symptoms?
Let’s meet to discuss your needs and determine the most appropriate approach for you.
