Joy Kiddie, MSc, RD

Alternative to Adulterated Avocado Mayonnaise

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This recipe in the article below was originally written and posted on January 17, 2018, and this post was updated on August 12, 2026. Does 100% Avocado Oil Mayonnaise Have Other Oils in It? Yes, a recently published study from UC Davis reported that forty-eight of 54 avocado oil-labeled products (89%), including popular brands of … Read more

Working on Health Goals?

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The holidays have come and gone but what about your resolve that this would be the year you’d achieve your health goals. You want to, of course – but it all seems so overwhelming. Perhaps the weight has crept up over the years – and with it higher blood sugar, blood pressure and LDL  cholesterol and … Read more