Prenatal Dietary Package

 

The Prenatal Dietary Package is intended for individuals in their first trimester of pregnancy and provides 3 variations of your Meal Plan; one for each trimester.

The package is broken down into three separate, dated hourly services as follows;

1. In-depth clinical assessment: review of personal and family medical history and recent lab results to assess risk factors, current nutritional supplements and medications (if any), weight goals, as well as a comprehensive dietary and lifestyle review.

2. Design of 3 versions of the Individual Meal Plan: is based on information collected in the clinical assessment. Turnaround time until the 3 variations of your Meal Plan is designed is ~2 weeks from the completion of the clinical assessment, and receipt of any additional requested information.

3. Nutrition Education Session: This session includes dietary and lifestyle recommendations including achieving weight gain goals, and a step-by-step teaching of the 3 versions of your Meal Plan for each of the three trimesters, including serving sizes, number of portions, and how to make substitutions. To make implementing your Meal Plans easy, a detailed, multi-page nutrition education handout summarizing this teaching is provided to you, along with the 3 variations of your Meal Plan.  

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