ROUTINE SERVICES
Routine Health services have been the core of my practice since starting my private practice in 2008. Packages are available to support routine nutrition, specific clinical diagnoses, and chronic disease management.
Routine Nutrition Packages
Comprehensive Dietary Package transforms goals for healthy eating, sustainable weight loss, and chronic disease management into a maintainable lifestyle.
Prenatal Nutrition Package provides prenatal nutrition to help women optimally nourish themselves and their unborn babies throughout the three trimesters of pregnancy.
Healthy Aging Package empowers middle-aged and older adults to maintain their health, with a focus on preserving muscle and bone mass.
Routine Clinical Packages
Polycystic Ovarian Syndrome (PCOS) Package helps women address the underlying insulin resistance and high insulin levels of PCOS.
Menopause Management Package provides women with the tools to overcome the challenges of weight gain and sleep disruption.
Hypothyroid Management Package supports those with Hashimoto’s and other types of hypothyroidism.
Dietary Management Package (follow-up package)
The Dietary Management Package is for those who have completed any of the above Routine Health Packages within the previous 3 months and who want additional support, accountability, or coaching. This package provides 3 hours of services, which can be taken as 6 x half-hour sessions or as 3 x one hour-sessions, or a combination of both. It begins with a review of updated lab test results, as well as weight, waist circumference, and hip circumference, and an update on how you are eating compared to the Meal Plan that was designed.
Structure of Services
While each Routine Health package has a different clinical focus, the structure of services is built from standardized service components.
- Assessment Visit
- Design of Individual Meal Plan
- Nutrition Education Session
- Fourth Service (varies based on package)
Initial Consultation
The Initial Consultation to discuss goals, health background, managing multiple needs, and service options.
Support for Your Routine Health
Are you ready to transform your nutrition goals into a sustainable plan?
Let’s meet to discuss the best way forward for your needs.
