III — THERAPEUTIC DIETS
I currently offer two types of therapeutic diet services;
2:1 Therapeutic Ketogenic Diet
A 2:1 therapeutic ketogenic diet is implemented under doctor oversight as adjunct therapy (along with medication) for those with depression, anxiety disorder, and some types of bipolar disorder.
A therapeutic ketogenic diet is different than “keto” for weight loss and improved metabolic health, and it is important to understand this difference before requesting services. We recommend that you read this article: A Keto Diet and a Therapeutic Ketogenic Diet are Very Different.
This type of diet may also be followed by those seeking overall improved mental health by those not taking any type of medication.
NOTE: If you are considering trialing a 2:1 Therapeutic Ketogenic Diet for mental health and are currently taking any prescription medications, the first step is to discuss this idea with your doctor. You can download the Medical Supervision of Patient Form for your doctor to complete and fax to the office before beginning services.
The four services in this package are as follows;
1. Assessment visit to determine which foods can be used to build your therapeutic ketogenic diet, review of personal and family medical history, review of recent lab results, and current medications and nutritional supplements, as well as dietary history.
2. Therapeutic Ketogenic (2:1) Meal Plan design, including;
a) Calculation of energy needs and precise therapeutic macros i.e. the specific amount of protein plus fat to carbohydrate required
b) Design of three variations of a 2:1 ketogenic diet to provide variation in food intake.
3. Nutrition Education Session is the third service and teaches about the different categories of foods on the 2:1 ketogenic Meal Plan, serving sizes, the number of portions to eat at each meal, food preparation methods and weighing portions, and the need for supplementing electrolytes.
4. Glucose & Ketone Tracking – The fourth service is an appointment will be to teach you to track both glucose and ketone levels, including different types of available monitors.
Customized Nutrition Package
- Dietary support for certain health conditions such as Ehlers-Danlos Syndrome – hypermobile type (hEDS), Mast Cell Activation Disorder (MCAD), and Postural Orthostatic Tachycardia Syndrome (POTS).
- 3:1 therapeutic ketogenic diet as adjunct treatment (along with medication) and under MD supervision in schizophrenia and treatment-resistant bipolar disorder, adjunct treatment along with chemo and/or radiation in specific types of cancer (glioblastoma, gliosarcoma, breast cancer), and in seizure disorder.
Please note: At this time, all services are provided via a secure telehealth portal.
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